SKU:89349985979
Training Day, Volume II: 450+ More Original WODs to Incorporate in Your Training
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Training Day, Volume II: 450+ More Original WODs to Incorporate in Your TrainingVolume II picks up where the original Training Day book left off; another 450+ original WODs to incorporate in your training! This time, weve spiced it up a bit and added a few new categories including Prep, Strength, and Endurance (running, rowing, bike, SkiErg) WODs. As always, the workouts are fun, effective, and of course, sometimes grueling! Whether youre an athlete looking to improve your endurance, increase your strength, master gymnastics or
give the 12-weeks in this Weightlifting program your full dedication
weightlifting
or martial arts
It's about building an overall better engine
Designed to help you build impressive endurance
Traditional training often glorifies exhaustion
The ultimate endurance bundle for the functional fitness athlete
and clean and snatch pulls
READY TO LEVEL UP
A Prep section that will get you ready for the day’s training
Specifically designed to give you maximum support and the compression you need while allowing you to move comfortably through any conditioning workout
S: 33cm-37cmM: 37cm-40cm L: 40cm-43cm XL: 43cm-47cm
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