SKU:6564559018
Dynamic Strength Training by Harry Wong (On Demand)
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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
Dynamic Strength Training by Harry Wong (On Demand)Every martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo master Harry Wong has been teaching his unique system of Dynamic Strength Training, which offers all the benefits and none of the negatives of training with equipment or floor exercises. Dynamic Strength could best be described as
2 Stances & Footwork
Lessons from Camp puts you AT FULL RANGE
Neutralizing knife and firearm attacks
Helio & Rorion Gracie
Historical demonstration records are also unveiled
Rokushaku Bo
and astonishing demonstrations like beer bottle cutting
Naihanchi Shodan
during a bout that can end in just seconds
from the founder of the Yang School
Very rare BJJ instructional book by Carlson Gracie Jr & Marcus "Conan" Silveira
From this set
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