Throwing Program

Throwing ProgramWhether you're a youth pitcher trying to build a routine, or a high school player looking for an edge on Varsity, this throwing program is the right fit for you! Introducing the 90 MPH Throwing Program, the ultimate baseball throwing plan from Prospect Dugout. This program is specifically designed to help improve your throwing velocity and distance, so you can dominate on the mound. We all know that being a successful pitcher is about more than just

or an advanced player seeking a competitive edge

Are you ready to take your hitting skills to the next level and become a dominant force at the plate

Don't miss out on this opportunity to give your team the advantage it needs to dominate on the diamond

Attention baseball players

Whether you're a youth coach seeking to improve your team's defense

Don't wait until the season starts to get ready - with our throwing program

from August through December or January through May

it's a great value

with a focus on individual improvement and specific positions

They'll also have the opportunity for individual work

step by step practice plans for team practice

players will focus on improving hitting and fielding skills