Right Concentration

Right ConcentrationBy: Leigh Brasington A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhnas One of the elements of the Eightfold Path is Right Concentration: the one pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhnasa series of

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