Buddhist Dream Yoga

Buddhist Dream YogaBy: Chogyal Namkhai Norbu, Jamgon Mipham An instructional presentation of exercises rooted in the tradition of Dzogchen for enhancing self awareness and developing clarity within sleep and dream states throughout all moments of the day and night. In Buddhist Dream Yoga, Chgyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West

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