SKU:76935200901
Looking After Your Health
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Looking After Your HealthBy: Caroline Young Illustrator: Various Series: Usborne Life Skills With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more. Chapters in this book include: So, what is health? Your amazing body Let's talk about food Diets and dieting
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