SKU:67750109787
Yoga for Athletes
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
Yoga for AthletesBy: Dean Pohlman For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance. You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's vinyasa practice." And who really has the time for a 60 minute yoga class when all you want to do is lift weights? The good news is a yoga
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