The Unprocessed Plate

The Unprocessed PlateBy: Rhiannon Lambert "A brilliant guide to understanding ultra processed foods, gut health, and building a balanced diet with practical tips and easy, delicious recipes." Ella Mills This book is much needed clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way. Professor Tim Spector THE INSTANT SUNDAY TIMES BESTSELLER The Unprocessed Plate is essential reading for anyone

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