Organic Rapeseed Oil 1L

Organic Rapeseed Oil 1LIngredients: Organic rapeseed oil Rapeseed oil, which is also known as canola in the USA, is produced from the seed of the yellow blossomed rape (colza) plant. It contains all three omega fatty acids as well as vitamin E. It is said to be one of the healthiest culinary oils available and is low in saturated fat with heart healthy properties. How to use The flavour of rapeseed oil is much more subtle than oils such as olive, which makes it ideal for

*organically grown

Typical values g per 100g Energy kJ:  129 Energy kCal:  31 Fat: < 0

salt pickled ume plums that have long been a vital part of Japanese cuisine and folk medicine

first wash then soak in cool water for 30 minutes (note it will triple in size)

With its dark

Average Nutrition Values Per 100g AR*/Portion Energy 15 Kj/4 kcal 0% Fats 0 g 0% Of which saturated fatty acids 0 g 0% Carbohydrates 0 g 0% including sugars 0 g 0% Dietary fiber 0 g - Proteins 0 g 0% Salt 0 g 0%

or as a butter substitute

Ingredients: soya beans* (53%)

Typical values g per 100ml Vitamin E:  23 mg (192% DRI*)

dips and dressings

grains & beans

Delicious sprinkled on cooked grains