Body Solid Multi Grip Football Bar

Body Solid Multi Grip Football BarFEATURES Vary your workouts and improve muscle recruitment with the Body Solid OMG86 Olympic Multi Grip Bar. The OMG86 Olympic Multi Grip Bar will enhance bench press, curls, skull crushers, rows and more while targeting your chest, triceps, back, shoulders and biceps like never before. Also called a Swiss Bar or the Football Bar, Body Solids OMG86 Olympic Multi Grip Bar features three separate neutral grips allowing you to work muscle groups from

core workouts

so you are in full control of your exertion and resistance at all times

Dimensions 61

Dip Attachment

low friction movement

Backrest adjusts for optimal axis of rotation positioning

Width 40″(102cm) Height 61″(155 cm) Length 69″(175 cm) Weight 558 lb (253 kg) Weight Stack 205 lb (93 kg)

User-controlled air resistance wheel responds to your level of intensity

Dual position pull-up bar

There is nothing worse than a harness that won't stay in place while you are trying to pull a big load

9 in / 196

Your training routine will take on an exciting new approach with this Lat Blaster Bar