SKU:58212595336
The Healing Secrets of Food
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
The Healing Secrets of FoodA Practical Guide for Nourishing Body, Mind, and Soul By: Deborah Kesten Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Author Deborah Kesten believes that well being is affected not only by different types of food but also by varied ways of preparing and eating meals. She encourages the reader to take a multidimensional approach to food that combines scientific
fennel and cardamom
and clary sage
If an answer does not silence the mind
Melaleuca cajuputi (Cajeput)
make this time-tested wisdom available to contemporary holistic health enthusiasts—even beginners
Zoom room or yoga studio
respiratory and nervous systems
yoga and breathing exercises
Citrus bergamis (Bergamot)
Sri Sri’s perspective on dispassion
this compilation will inspire you to connect with nature
bring harmony and balance to your life
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