The Ultimate Body Rolling Workout

The Ultimate Body Rolling WorkoutBy: Yamuna Zake, Stephanie Golden Get rolling! Your body will ask for more. Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six to ten inch inflatable balls to strengthen, tone, and realign the body, while providing sensations that can surpass the bliss of a massage. Now, in the first book devoted to body rolling, Zake shares the routines that she has imparted to thousands of clients across the

Each chapter explores a different area of creativity and brand building

And when they can do that

128-paged book about all things sharks and underwater creatures

will entice children

He began asking questions that shouldn’t have been on his mind

Carol Emshwiller's "The General"

Tens of thousands of New Orleanians were stranded in the city

Just brush water over the bold black and white designs to watch a carol-singing mouse

or photographs with each monarch’s profile

Revealing and even endearing

or will this be the last summer they're all together

Longus transforms familiar themes from the romance genre - including pirates