HYROX Ready 2.0: The Compromised Running System

HYROX Ready 2.0: The Compromised Running SystemTHE NEXT EVOLUTION OF HYROX PERFORMANCE Built for athletes who are done just finishing and ready to compete. Youve already built the base. Youve already learned the movements. Youve already proven you can do a HYROX. Now you want to run faster under fatigue, hold power deep into the race, and execute like a competitor not just a survivor. This program was built for that. This is not another beginner roadmap. This is a performance system for

The extra wide 5” belt has a foam core base

no-kip toes-to-bar

this program focuses on running

The goal of this program is to help you build mass

It’s structured

The more secure the belt

This program will target your strength

such as sandbag sprints or interval training

SandbagFit: 50 Original Sandbag Workouts to Incorporate in Your Training includes 50 original sandbag conditioning workouts for you to incorporate into your training

as stated earlier there will be a heavy lean toward strength training

Every training day will include:

Many of these workouts will complement your strength training work while simultaneously training your conditioning