How to Eat (And Still Lose Weight)

How to Eat (And Still Lose Weight)By: Andrew Jenkinson One of Britains top weight loss experts This Morning For years weve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food in particular, to the ultra processed foods that seem inescapable in modern life. Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game changing

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