Breathwork

BreathworkHarness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditionsincluding Zen breathing, Somatic breathing, and Holotropic

you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues

warm pink glow when lit

Length: 30 7/8"

Made with stunning amethyst stones

These Love Bug Crew Socks will have you feeling the love from head to toe

this soap is designed to promote mindfulness and reduce stress

Elevate your style with our White Acrylic Fan w/Gold Earrings

Perfect for hectic workdays

Enhance your communication skills with Let's Talk Conversation Cards

The lava stone beads offer grounding and calming qualities

Warm the oil for a full body massage

bestselling author of Harness Your Inner CEO