The Little Book of Yoga Breathing

The Little Book of Yoga BreathingLearn the fundamentals of pranayama, the ancient practice of breath control, with The Little Book of Yoga Breathing. This concise guide makes pranayama accessible to all skill levels, bringing improved focus, relaxation, and overall well being. Discover an easy and enlightening way to incorporate this essential element of yoga into your life.

Increase your well-being and gain a deeper understanding of your subconscious with this comprehensive journal

Made with high-quality materials and a comfortable fit

Featuring the iconic Om symbol

And spray Tranquility with green tea and lemongrass and feel a sense of  peace  wherever and whenever you need it

The cards balance grounded advice by delivering messages through whimsical tone and bold artwork

our rich vanilla infused with spices of cinnamon

•    Vintage Washed

*note: due to supply issues

and Geranium

With its unique appearance and soothing tones

or simply lounging

Jo helps us to understand that our souls are our "cups full of Source