Self Care Journal

Self Care JournalBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,

Oils: Lavender

Restore and rejuvenate your mind

this book utilizes the principles of positive psychology to help you achieve lasting happiness

this bracelet promotes grounding and balance while adding a touch of elegance to your ensemble

you'll enjoy a soft and warm feeling while also looking effortlessly chic

Drawn to Nature Through the Journals of Clare Walker Leslie

making every pendant truly special

Socks are unisex and fit most adults

there’s a hint of stretch in these one-size fits most socks so that when you pull them on

while the raw edge layer hem adds a touch of sophisticated edge

Part of a series of exciting and luxurious Flame Tree Notebooks

Formulations to benefit each body system and promote well-being include Daily Adrenal Support