Nutmeg Whole

Nutmeg WholeBotanical Name Myristica fragrans Origin Indonesia Flavor Profile Warm and pungent. Blends well with other aromatic spices and certain fruits, such as pear, apple and pumpkin. Culinary Usages Grate fresh to flavor cookies, pastries, cakes, breads and muffins. May also be added to tea and coffee blends. Cosmetic Usages Use in soaps, salves, lotions and hair products. The powder may be infused in hot water or oil. Nutmeg is the dried, egg shaped kernel

or they are used dried in soups

smoothies or other drinks

making it a good choice for healing salve recipes

Botanical Name - Rhodiola rosea

Typical Preparations - Dried root and root bark as a tea

humans cannot naturally produce vitamin C on their own

such as breads and cakes

Garlic is rich in sulphur which is excreted through the pores of the skin helping to deter flies and other insects

It is an excellent addition to a vegetarian diet because it provides so much of the essential protein

Peruvian Ginseng

Ginger is well known for its warming and carminative properties and is widely used in Ayurveda

you should not use horse chestnut