How to Focus

How to FocusAuthor: John Cassian ISBN: 9780691208084 Publisher: Princeton University Press Year first published: 01 Apr 2024 Pages: 288 Format: Hardback Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their

the shrewd detective must capitalize on his "outsider" status to stay several steps ahead of the locals

with the original Greek text on facing pages

ISBN: 9781853811876

The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed

Don't miss Hannah's rom-com of love in the digital ages

or a combination of both characterize many Arab countries

The book provides a sustained critique of the Race Relations paradigm that dominates official anti-racism and sketches out some elements of an emancipatory anti-racism

Equally noteworthy is the uncompromising short fiction of Ella D'Arcy

nostalgic thing that brings us together

is on lockdown

and characterizations of isolation

author of Heart