Tai Chi Secrets of the Yang Style

Tai Chi Secrets of the Yang StyleAuthor: Dr. Jwing Ming Yang Ph. D. ISBN: 9781594394188 Publisher: YMAA Publication Center Year first published: 12 Jun 2024 Pages: 228 Format: Hardback Since ancient times Tai Chi Chuan has been practiced as a holistic mind body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed

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he tells stories of hopping on freight trains

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Jack the Sad Donkey