SKU:80265605503
Yoga for sports
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Yoga for sportsThese illustrated Yoga sequences are drawn according to the suggested yoga programs in the book Yoga for Sports written by BKS Iyengar. In this eBook you will find fifty different sequences for sports people to train the mind and body and help become more agile, stronger and focused. Incorporating yoga in the daily life will bring balance, strength, flexibility and help immensely in preventing and treatment of injuries. With the purchase you get two
The bundle includes:
Savasana – Achieve a state of deep relaxation with the Corpse Pose
teaching and learning process
helping you learn the syllabus
Sarvangasana – Find balance and calm with the Shoulder Stand
Sirsasana – Elevate your practice with the empowering Headstand
The Syllabus Level 1 to 4 posters are sourced from the Ramamani Iyengar Memorial Yoga Institute's certification and assessment guidelines manual
featuring six different posters
May these posters assist you as yoga students
It is considered the definitive standard work for Hatha Yoga
Enhance your home or yoga studio with our beautiful Iyengar Yoga Syllabus collection
Viparita Dandasana – Discover the revitalizing power of the Inverted Staff Pose
Quick Dispatch:
Your Yoga for sports orders ship within 1-2 business days.
Delivery Options:
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- Fast: 2-3 business days
- Express: 1-2 business days
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