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The Art and Science of Self Defense
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Description
The Art and Science of Self DefenseAuthor: Joe Varady ISBN: 9781594398995 Publisher: YMAA Publication Center Year first published: 10 Jan 2023 Pages: 272 Format: Hardback The Art and Science of Self Defense Training provides you with a condensed system of distilled self defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend
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