Making of a Yogi

Making of a YogiProduct Description Making of a Yogi by Himanshu Mehta distils 42 years of yoga practice and wisdom into a concise guide. Blending personal experiences and teachings from over 50 yoga masters, this book explores yoga beyond postures, emphasising its power to transform the mind, body, and spirit. Perfect for beginners and seasoned practitioners, it offers practical insights to fast track your journey toward a balanced, harmonious life. Unlock your

Who can use the Triangular Block

Yoga blocks are especially helpful for beginners

To clean your yoga belt

Upavistha Konasana (Wide-Angle Seated Forward Bend)

MeFree Small Trestler is focused on providing you with a high-quality product that you can use reliably throughout your yoga practice

It helps in correcting postural alignment as well as improving posture during pre/post yoga

Who can use a wooden yoga block

For high-intensity or sweat-heavy sessions

this mat has a PU layer to absorb perspiration and is constructed from eco-friendly materials

this will allow you to lift your hips and decrease any pressure on your knees or the lower part of the back

You will feel confident and secure in the headstand bench as you practice yoga

It helps you reach your feet or bind your hands in poses where you might lack the flexibility