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Making Sense of Mindfulness
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Making Sense of MindfulnessAuthor: Keith Macpherson ISBN: 9781683509523 Publisher: Morgan James Publishing Year first published: 28 Jan 2019 Pages: 220 Format: Paperback softback Mindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to integrate this practice into their daily lives. In a world filled with noise and distractions including cell phones, millions of advertisements, and increasing pressure
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