Nature Meditations Journal

Nature Meditations JournalBy: Kenya Jackson Saulters Hardcover From the author of the popular Nature Meditations Deck, this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections: Nature meditations Walking thoughts Messages from the earth Strengthening affirmations Whether youre in your own backyard, strolling through a local park with

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